Dr. Wada’s COOK BOOK

Dr. Wada is a sought-after Japanese MD who specializes in cancer. He and his specialist team have
created this book full of delicious, joyful, nutritious daily meal recipes, which will help to prevent
cancer and other lifestyle diseases.

From the Preface
The diet we have followed for years, decades, is what makes up our bodies, and sometimes it is
what causes them to get sick. In this era when food is not scarce, when medicine has
developed, we have a tendency to overlook how important our everyday meals are. What is the
ideal diet for us as humans? At Wadaya, our goal is to assist people in “making bodies truly rejoice,
and making healthy bodies.”
Dr. Hiromi Wada